Acne Facials That Really Work

 

Acne is the most common skin condition in America, so most of us have struggled (or continue to struggle *raises hand*) with breakouts. And let’s be real, nothing can mess up your day like a good ol’ acne flare up (OK, a bad hair day Fs me up too, haha). While it’s difficult to predict a breakout, you can take simple precautionary measures to lessen the severity, manage inflammation, and lighten those unsightly acne scars.

The key to managing acne is to treat the issue holistically – lifestyle, diet, and professional treatments must work synergistically for optimal healing. As a licensed Aesthetician, I’ve done countless facials and have a few faves that are my go-to acne fighting cocktails. For more severe cases, I often recommend consulting a Dermatologist so we can tackle the issue from all angles.

CALMING FACIAL
If you’re a facial first-timer, your Aesthetician may opt for a calming facial to thoroughly analyze your skin and gauge sensitivity. Soothing products and masks with ingredients like aloe, cucumber, and chamomile are often used. Antibacterial products should also be included to avoid exacerbating flare ups.

ORGANIC/NATURAL PEEL
Peels are a fantastic approach to reduce inflammation, bacteria, and hyperpigmentation. Inflamed skin is often sensitive to harsh ingredients, especially in the early treatment stage, so starting with a natural/organically derived peel is a great option. Pumpkin, Pineapple, and Papaya contain acne fighting enzymes that unclog pores gently/safely, and because these treatments are mild, you shouldn’t experience downtime or discomfort.

CHEMICAL PEEL
High percentage salicylic, lactic, and trichloroacetic acids are commonly used to treat severe acne. Jessner peels are also great for treating acneic skin, as they contain a combination of acids that target active acne and scarring from previous breakouts. Depending on the depth of the peel, you may experience some downtime, but the overall improvement in your complexion is well worth it.

Extractions are standard with facials, but don’t be discouraged when your Aesthetician only removes blackheads. Attempting to extract inflamed blemishes can spread bacteria and exacerbate skin issues. To best treat active breakouts at home, you’ll want to soothe and dry out any pustules vs “picking” them. Facial add-ons such as high frequency or LED therapy are also helpful with clearing up the skin.

There are also a number of advanced treatments available for severe acne and deep scaring. Microneedling and lasers are known to provide fantastic results when done properly and paired with a solid self-care regimen. Darker skin tones don’t respond as well to lasers as lighter skin does, so please ensure your technician is properly credentialed in the services they provide to avoid any potential mishaps.

You can’t expect a miracle if you aren’t willing to commit to regular professional treatments plus a healthy self-care regimen. I typically outline the treatment plan with clients and get them started on a home regimen prior to their first appointment to ensure optimal results are achieved. Nourishing the skin is also essential in the healing process, as malnourished cells don’t do the complexion justice after resurfacing treatments. Remember, great skin doesn’t happen by chance, it happens by appointment!

xoxo

What Your Lifestyle Does To The Skin

As we age, our face begins to display years of fun, stress, and our lifestyle choices. Unfortunately, this appears in the form of fine lines/wrinkles, hyperpigmentation (dark spots), and volume loss. While we can’t reverse the damage, we can take action to improve the complexion and age gracefully by making a few lifestyle changes. If you don’t feel your age, why should you look it?!

LACK OF SLEEP AND AGING
Collagen, elastin, and antioxidant levels increase as we sleep, so be plan on obtaining at least 7 hours of shut-eye to avoid a dull complexion with visible fine lines and wrinkles. You should also make a habit of washing your face before bed to eliminate bacteria and free radicals (environmental youth stealers!) from your skin.

STRESS AND AGING
Increased stress levels create higher levels of cortisol in the body, which impacts our skins ability to regenerate and heal itself. Increased cortisol levels also create the perfect environment for breakouts to thrive.

DRINKING/SMOKING AND AGING
An immediate effect of drinking is dehydrated skin that unveils a lackluster, dull complexion. Long-term effects include a flushed appearance, broken capillaries, and inflammation. Smoking not only creates fine lines and wrinkles in the skin, it also releases carcinogens (cancer causing agents) into the body, which worsens over time. Your face will surely be the first place to display these bad habits!

UNHEALTHY DIET AND AGING
Opting for fast food and a non-nutritious diet can cause inflammation, breakouts, and a dull complexion. Your body requires nutrient rich fruits, vegetables, and healthy fats to fight wrinkles and maintain a healthy overall appearance.

Aging can be a pleasant experience if you tackle it holistically. Maintaining a well-balanced diet and hydration, wearing SPF daily, monitoring stress levels, and getting ample sleep are the first steps towards decreasing signs of aging (both internal and external). Treating visible signs of aging starts with implementing a daily regimen with high-quality skincare products along with regular professional treatments. Remember, great skin doesn’t happen by chance, it happens by appointment!

 

xoxo

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